Why Saffron is Considered the Ultimate Superfood

Saffron—also known as the “sunshine spice”—is one of the most expensive spices in the world (in some places, it’s even more expensive than gold).  


For centuries, cultures around the world have used saffron threads in DIY recipes to treat all kinds of ailments. From treating the symptoms of premenstrual stress to facilitating weight loss and preventing nervous system disorders, saffron is a go-to ingredient for culinary enthusiasts. 

It has also been used in many beauty trends, with hundreds of brands jumping on board to include saffron as a critical ingredient in face masks, anti-aging products, and other skincare solutions. 

Saffron contains more than a hundred compounds, mineral, and vitamins, which can improve your health significantly. These include three of the most potent antioxidants out there: safranal, crocin, and picrocrocin. 

Clearly, this superfood has earned its reputation! Let’s take a look at some of its benefits. 

Has cancer prevention properties 

Crocin is responsible for the rich, golden hue of saffron spice, but it does a lot more. The compound can also fight off cancer cells, including those that cause leukemia, ovarian carcinoma, soft tissue sarcoma, and more. Another compound found in the flower petals is kaempferol, which reduces inflammation and fights cancer. 

It can also stop the growth of malignant cells and stimulates the growth of immune cells that fight off cancer cells. 

Other benefits of crocin and crocetin include their anti-depressant properties, as well as aiding in weight loss by reducing appetite. 

It can help improve brain functions 

Safranal is an antioxidant that can help improve mental impairment and learning abilities, preventing the premature damage caused by oxidative stress. 

People seeking treatment for Parkinson’s disease, dementia, and other memory-related diseases use saffron to fight memory loss and inflammation.  It is also responsible for the decadent taste and aroma of saffron that can help uplift your mood.

It can induce better hair growth 

Those who suffer from extensive hair loss due to alopecia often consume saffron in milk as a topical treatment to stimulate hair follicles. There has also been research that proves its effectiveness in improving sexual dysfunction in women who experience depression. 

And now, you can benefit from premium quality saffron too! 

Parsa Global Import believes in prioritising customer satisfaction and is committed to delivering only the highest-quality products to you! We provide all kinds of varieties of pure saffron threads for sale across Australia. You can select quantities based on your individual needs and even purchase gift pack options for your loved ones. Buy pure and original saffron, herbal tea and high-quality dates at affordable rates online for delivery. For more information, you can contact us today!

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3 thoughts on “Why Saffron is Considered the Ultimate Superfood

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