Many people rely on caffeine-rich drinks like black tea and coffee for an energy boost early in the morning. We love to tell you a secret! Let’s read more!
However, Caffeine is an addictive substance, and drinking caffeinated drinks could lead to the formation of a habit that’s hard to break. Caffeine is addictive! Also, Caffeine can potentially exhaust your body!
Herbal teas are a much better alternative. They contain no caffeine, are entirely organic, and come in a wide variety, with each one offering its array of health benefits. Here are some teas that can boost your energy and give you the focus you need to start your day. We Love tea. If you are a tea lover, you will love the blog. If you have not tried tea, please read and give it a try!
Every weight-loss consultant’s best friend, green tea has a long list of health benefits. First of all, its antioxidant properties enable it to fight the oxidative stress that’s caused by excess free radicals, leading to better cell health. Let’s learn more about green tea.
Amazingly, Green tea does contain some caffeine, but not enough to get you hooked. The caffeine in green tea can even be effective since green tea also contains L-theanine, an amino acid that boosts energy by slowing the absorption of caffeine. Thus, it balances it out!
This slow absorption leads to the energy boosting effect of caffeine being drawn out over a longer period of time, and results in jitter-free focus that doesn’t end in withdrawal.
Peppermint tea counteracts the symptoms of the common cold and to deal with upset stomachs. It’s caffeine-free, but the menthol in peppermint tea gives it a sharp, refreshing taste that refreshes the drinker. We are sure you have Peppermint tea before.
Research has found that peppermint tea may help with improving mood and memory, and it also helps build better cognition skills. If you’re prone to tension headaches and migraines, peppermint tea can alleviate the pain due to its cooling effect and because it promotes blood flow. Starting your day with peppermint tea is also a good idea since peppermint is a natural breath freshener. We love a warm cup of warm Peppermint tea in the morning.
Orange blossom tea
Orange blossom has been used in fragrances and aromatherapy treatments due to its distinct fresh smell for many years now. This tea doesn’t have any energy-boosting properties; however, studies suggest that orange blossom tea can aid in regulating sleep cycles and reduce insomnia, thereby leading to greater focus throughout the day. It may also help with managing nerves and controlling nausea. At Parsa Global Import, we offer the highest quality organic herbal teas and pure Persian saffron for sale online in Australia. Our antioxidant-rich, 100% natural teas can boost your immunity and wellbeing. Contact us today to learn more about our products.